Monica

When To Expect That Bad Night

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When To Expect That Bad Night

Evidently we get crappy sleep three nights out of the week.  No, I’m not here touting our Sleep Number bed, I just found this article and wanted to share.  The worst of those three nights being Sunday night into Monday.  That makes sense, with Monday night being next in line.  Best Sleep comes on a Friday or Saturday.  If only work didn’t get in the way, right?  lol

Some of the top reasons, stress, well duh, but also getting up to go potty topped the list.  You can check out the full story here.

Fletch

 

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