The Ten Keys to Happiness
There’s no one secret to happiness, but there are ten keys . . .
According to a recent survey, here are the top ten Keys to Happiness:
- Spending quality time with your family.
- Having time to yourself.
- Spending time with friends. So the top three are all about having more free time.
- Being outdoors more.
- Sleeping well.
- Indulging in your favorite hobby.
- Delicious food, especially if it’s good for you.
- Continuing to learn and discover new things.
- Eating healthy.
- Exercise. The survey also found 20% of us spend less than 30 minutes a day on things that truly make us happy.
Have another Key to Happiness? Share it with us! Join the conversation on the Beaver 100.3 Facebook Page.
