Listen Live

Monica

NAPS ARE IMPORTANT!!!

Photo: shutterstock

NAPS ARE IMPORTANT!!!
Posted on by cheritage

So come to find out naps are super important for your health.

1.Nasa Astronauts had better mental focus thanks to naps

2.It could help lower risk of heart disease

3.Help you get in shape as you are less likely to eat sugary snacks.

4.Naps can make you more creative

5.When we lost our hour last weekend, we need the nap to catch up!

see more

More Monica

Monday, October 7, 2024 10/07/2024

Bobby Mackey’s Music World: A Haunting Blend of Music and Mystery

Ever heard of Bobby Mackey’s Music World

Monday, September 30, 2024 09/30/2024

Could lightning bugs be disappearing?

Save the lightning bugs!!

Monday, September 23, 2024 09/23/2024

Beaver Birthdays

HAPPY BIRTHDAY!!!

Monday, September 16, 2024 09/16/2024

A Harvest Super Moon With A Partial Lunar Eclipse Tuesday

Eyes on the skies tomorrow!

Monday, September 9, 2024 09/09/2024

Pumpkin Patches and Fall Activities in Clarksville, Hopkinsville & Beyond

Fall is the best time for being outside!

Recent Headlines

16 hours ago in Entertainment

Emotional Jimmy Kimmel says in late-night return he never intended to make light of Kirk’s killing

Jimmy Kimmel returned to late-night television Tuesday after a nearly weeklong suspension and, in an emotional monologue where he appeared close to tears, said that he wasn't trying to joke about the killing of conservative activist Charlie Kirk.

2 days ago in Entertainment, Trending

ABC ends Jimmy Kimmel’s suspension and his show will return Tuesday

ABC will reinstate Jimmy Kimmel's late night show in the wake of criticism over his comments about the assassination of conservative activist Charlie Kirk, officials with the network said Monday.

3 days ago in Entertainment

Christopher Nolan to lead Directors Guild of America

Christopher Nolan has been elected to lead the Directors Guild of America, the organization said late Saturday. The Oscar-winning "Oppenheimer" filmmaker said in a statement that it is, "one of the greatest honors of my career."

3 days ago in National, Trending

4.3 magnitude earthquake jolts the San Francisco Bay Area and people report feeling a sharp shake

An earthquake with a magnitude of 4.3 rocked the San Francisco Bay Area early Monday, waking up many people, with more 22,000 saying they felt it, according to the United States Geological Survey.

3 days ago in Entertainment, Music

Release party for Swift’s ‘The Life of a Showgirl’ album is coming to AMC theaters

Taylor Swift is heading back to the big screen next month, and fans are already lining up for tickets. AMC Theatres announced on Friday that it will host a release party for Swift's 12th studio album, " The Life of a Showgirl," which is set to debut Oct. 3.