Monica

Mixing with Mandi

Photo: 5 Star

Mixing with Mandi

I’m trying to get back on the diet wagon, with a 10 pound challenge so here’s a yummy healthy recipe

two chicken breasts air fryed(chop up)

bag of fresh spinach(throw in the last 30 seconds of boiling pasta and drain together)

cook up

mushrooms, onion with garlic powder, salt and pepper

add 1/3 cup fat free cottage cheese (sometimes I add more) at the very end of cooking veggies.

boil protein or brown rice pasta

 

delish!

 

Mandi

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