Chris and Monica

Tips

Are your "hitting the snooze button" habits normal?

Friday, May 1, 202005/01/2020

Are Your “Hitting the Snooze” Button Habits Normal?

Exactly how often are you hitting that snooze button?

Six Energy Boosting Foods

Tuesday, April 28, 202004/28/2020

Six Foods to Boost Your Energy

Energy boosting foods to, umm, boost your energy.

Nix These Energy Draining Habits

Friday, April 24, 202004/24/2020

Nix These Energy Draining Habits

Don’t let these bad habits (or energy vampires) drain your energy and positive attitude…

Nail Polish and Personality

Friday, April 17, 202004/17/2020

Home Manicures and What Your Color Choice Says About You

Let your nails do the talking.

Don't Text and Drive

Friday, April 17, 202004/17/2020

Stop Texting and Driving

Friends don’t let friends text and drive.

Recipe Share

Monday, April 13, 202004/13/2020

What’s Cooking – Recipe Share

A lot more time being spent at home may also mean a lot more meals being prepared at home. Sooo . . . why not have a recipe share?

Thursday, April 9, 202004/09/2020

Ideas to Keep Occupied During Self-Quarantine

So you are stuck at home . . . whether you are home more on weekends only because you still go into the office (or wherever your place of employment is) or who a pretty much kicking it at home 7 days a week, there are all kinds of things you can get into to help the time go by.

Thursday, April 9, 202004/09/2020

Get to Know Yourself Better

Think about it — you are the one true constant in your life. Wherever you go, there you are. So, why not use some of this available time to get to know the You you are, the You you’ve become, and decided if there’s another You you want to be.

Dealing with a Broken Heart During a Health Pandemic

Friday, April 3, 202004/03/2020

How to Not Feel Alone While Dealing with a Broken Heart While Social Distancing

Dealing with a broken heart can be a very lonely feeling, but with the added health crisis and social distancing, it can almost feel unbearable.

Zantac Has Been Pulled from All Store Shelves

Thursday, April 2, 202004/02/2020

If You Still Have Zantac at Home, Throw It Away!!

Throw your Zantac out A-SAP!!

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Fresh

At 66 years old, Flavor Flav went 67 mph. That was all it took to get him hooked on sliding. Meet the newest fan of the U.S. bobsled and skeleton program: a Rock and Roll Hall of Famer, a founding member of Public Enemy, a reality show star and now, an aspiring slider.

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