News

Jennifer Nettles reveals post-baby weight loss secret

Jennifer Nettles reveals post-baby weight loss secret

Jennifer Nettles has spilled her secret to an amazing post-baby body. Photo: Associated Press

Jennifer Nettles looked STUNNING at the 2013 Billboard Music Awards, especially considering the Sugarland singer had just given birth a few months prior.

So how did she do it? Nettles has revealed her 4-step plan.

Jennifer-Nettles2

In a journal entry on her website, Nettles says it came down to genetics, breastfeeding, exercise and nutrition.

“While everyone was very positive in their comments to me, they weren’t always as positive about themselves and their own body image,” the singer reveals. “I have such a problem with that and want to address a few things.”

Genetics explains itself but Nettles explains breastfeeding burns 500 calories a day. As far as exercise, Nettles says she began walking two months after her baby Magnus was born in December. A month after that she started working with a trainer. She goes on to explain her nutrition choices and make recommendations to other women struggling to drop weight after giving birth.

Nettles plans to release her first solo album in the fall.

Recent Headlines

9 hours ago in Music

Lady Antebellum to host televised ACM Honors show

ladyantebellum839354649795

Grammy-winning country group Lady Antebellum will host the 10th annual ACM Honors show, which will be televised for the first time.

10 hours ago in Entertainment

Judge rules Bill Cosby must stand trial on sexual assault charges

15-overlay-11

A Pennsylvania judge ordered entertainer Bill Cosby to stand trial on sexual assault charges over allegations that he drugged and assaulted a woman in 2004.

11 hours ago in Entertainment

Video gaming returns to TV with new league

gamingREUTERS

Competitive video gaming returns to TV with the launch of a 10-week gaming league that will be broadcast on TBS.

12 hours ago in Entertainment

Changes are coming to Twitter

twitterREUTERS

User names and attachments - including photos and videos - will no longer count towards the length of a tweet, but the 140-character limit will stay.

12 hours ago in Entertainment

‘Pink Panther’ star Burt Kwouk dies at 85

burtkwoukREUTERS

He also starred in numerous films, among them three James Bond movies including "Goldfinger."