News

Jennifer Nettles reveals post-baby weight loss secret

Jennifer Nettles reveals post-baby weight loss secret

Jennifer Nettles has spilled her secret to an amazing post-baby body. Photo: Associated Press

Jennifer Nettles looked STUNNING at the 2013 Billboard Music Awards, especially considering the Sugarland singer had just given birth a few months prior.

So how did she do it? Nettles has revealed her 4-step plan.

Jennifer-Nettles2

In a journal entry on her website, Nettles says it came down to genetics, breastfeeding, exercise and nutrition.

“While everyone was very positive in their comments to me, they weren’t always as positive about themselves and their own body image,” the singer reveals. “I have such a problem with that and want to address a few things.”

Genetics explains itself but Nettles explains breastfeeding burns 500 calories a day. As far as exercise, Nettles says she began walking two months after her baby Magnus was born in December. A month after that she started working with a trainer. She goes on to explain her nutrition choices and make recommendations to other women struggling to drop weight after giving birth.

Nettles plans to release her first solo album in the fall.

Recent Headlines

in Entertainment

Lee Daniels wants Denzel on ‘Empire’

Fresh
denzel

The Hollywood moviemaker wants the Oscar winner to join the cast for a cameo appearance.

in Music

You don’t have to go to Vegas to see Shania

Fresh
shaniatwain

ABC will air a special detailing the country star's time in Sin City.

in Music

Get cookin’ with Trisha Yearwood

Fresh
trishayearwood

The country star is putting out her third cookbook.

in Entertainment

‘Downton Abbey’ ending after 6 seasons

Fresh
downton

The period drama, which was first broadcast in 2010, will reportedly draw to a close this year.

in Entertainment

Not so fast Lindsay: Lohan’s ‘community service’ challenged

Actress Lindsay Lohan addresses reporters during a news conference at the 2014 Sundance Film Festival, Monday, Jan. 20, 2014, in Park City, Utah. Producer Randall Emmett and Lohan announced the forthcoming production of a new film, "Inconceivable," in which Lohan will star and co-produce.

Officials are investigating whether the actress claimed a "meet-and-greet" with fans as part of her court-ordered community service.